Table Mountain Contour Run (Cr2)

Table Mountain Contour Path
This is a fun single track run that traverses the lower slopes of the Table Mountain along the front of this scenic setting.
The first part of the path requires a bit of effort to get to the level of the contour path. At an elevation of 480 meters above sea level, the views of the city make this trail run along Table Mountain a must.
It is Mostly on single-track with some rocky section and a sweet run back to our departure point.


The first section takes a bit of effort to get to the level of the contour path.
Enjoy views at an elevation of 480 meters above sea level.
View the stunning highlights over the city from Table Mountain.

What's included

* Transport & registered running guide
* Free pick-up and drop-off within the city area

What's excluded

All entrances & lunch

Fitness level

* Running-fit/able to run for minimum 45mn
* Some altitude change

Skill level


What to bring

Sun block, water, outer layer lightweight windproof, energy bars

What to wear

Trail running shoes, lightweight quick-drying short-sleeved base layer top

Departure point

Hotel or guest house in Cape Town

Return point

Hotel or guest house in Cape Town

Cancellation policy

If you wish to cancel your hike 48 hours prior to the date your 50% deposit payment fee will be non- refundable.
We reserve the right to cancel reservations as the run is weather permitting.
Thorough weather checks are done prior to any trip. Should inclement weather prevent us from proceeding with the trip on any particular day, the clients would be informed and an alternative date would be negotiated or the refund of your deposit payments will be made.


Cape Mountain Hiking and Running Tours reserves the right to change any route and/or arrangement where these may be necessary. We also reserve the right to accept or refuse any person as a member of a tour at any time, without giving reasons therefore.
A member of our staff, or an outside contractor appointed by us, will lead your activity and their instructions are vital for your safety and enjoyment. They are empowered to stop the activity should their instructions be wilfully ignored or members of your group are acting in a way that might endanger themselves or others. You should ensure all members of your group are aware of these points.
Our prices do not include any form of insurance. You are strongly recommended to arrange your own insurance to cover eventualities such as cancellation, injury, or loss of personal items. Cape Mountain Hiking and Running Tours and their servants and agents shall not be responsible for and shall be exempt from all liability in respect of any loss, damage, injury, accident, delay or inconvenience to any person, or his or her luggage or other personal property, wherever the same shall arise from or be occasioned by the negligence of Cape Mountain Hiking and Running Tours, their servants or agents or other persons directly in the employment of the company or otherwise under any circumstances whatsoever.
The person making the booking does so on behalf of all persons in the group. This person, by making the booking, accepts all of the booking terms and conditions, without exception.
Bookings can only be confirmed on receipt of 50% deposit payment.

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