Table Mountain Plateau Run (Cr1)

###Table Mountain Plateau###
The trail passes through lush fynbos and over swampy areas.
You will see stunning views across the lower part of Table Mountain and the reservoirs that were built over 100 years ago. One can also see the Peninsula stretching down to the majestic tip that is Cape Point.
The Table Mountain run is not overly challenging but for some the rocky downhill to Echo valley will keep you on your toes!
Don't burn all your matches too early as the pass gradually rises towards Table Mountain summit Maclear's Beacon.
From here it is all flat and easy back to the cable car station.
The route is a combination of wooden walkways and single trails.
Stunning view of the Peninsula
Breath taking vista of the city
Table Mountain summit - Maclear's beacon
Echo valley - down the rocky slope
Cable car


Run through lush fynbos and over swampy areas
Follow the rocky downhill to Echo valley down a rocky slope
The pass gradually rises towards Table Mountain summit Maclear's Beacon.
Enjoy the breathtaking highlights of Cape Town

What's included

* Transport and registered running guide
* Free pick-up and drop-off within the city area

What's excluded

All entrances, lunch and cable car fees

Fitness level

* Running-fit / able to run for minimum 45mn
* Some altitude change

Skill level


What to bring

Sun block, water, outer layer lightweight windproof, energy bars

What to wear

Trail running shoes, lightweight quick-drying short-sleeved base layer top

Departure point

Hotel or guest house in Cape Town

Return point

Hotel or guest house in Cape Town

Cancellation policy

If you wish to cancel your hike 48 hours prior to the date your 50% deposit payment fee will be non- refundable.
We reserve the right to cancel reservations as the run is weather permitting.
Thorough weather checks are done prior to any trip. Should inclement weather prevent us from proceeding with the trip on any particular day, the clients would be informed and an alternative date would be negotiated or the refund of your deposit payments will be made.
Just remember that you won't always be able to rely on the Cableway to get down (due to unpredictable weather conditions)


Cape Mountain Hiking and Running Tours reserves the right to change any route and/or arrangement where these may be necessary. We also reserve the right to accept or refuse any person as a member of a tour at any time, without giving reasons therefore.
A member of our staff, or an outside contractor appointed by us, will lead your activity and their instructions are vital for your safety and enjoyment. They are empowered to stop the activity should their instructions be wilfully ignored or members of your group are acting in a way that might endanger themselves or others. You should ensure all members of your group are aware of these points.
Our prices do not include any form of insurance. You are strongly recommended to arrange your own insurance to cover eventualities such as cancellation, injury, or loss of personal items. Cape Mountain Hiking and Running Tours and their servants and agents shall not be responsible for and shall be exempt from all liability in respect of any loss, damage, injury, accident, delay or inconvenience to any person, or his or her luggage or other personal property, wherever the same shall arise from or be occasioned by the negligence of Cape Mountain Hiking and Running Tours, their servants or agents or other persons directly in the employment of the company or otherwise under any circumstances whatsoever.
The person making the booking does so on behalf of all persons in the group. This person, by making the booking, accepts all of the booking terms and conditions, without exception.
Bookings can only be confirmed on receipt of 50% deposit payment.

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